Mint, Cucumber and Lemon Water

This combo will help you drink more water!  It breaks up the boringness (new word!) of water and gives you an energy buzz that lasts longer and feels a lot less jittery than caffeine! Plus, drumroll, please . . . there is no crash.  The lemon, cuke and mint last for 2 – 3 days, too!

DSC_0032

 

So ditch the diet (soda) and drink more water!  Wa-dah!  H2O!

DSC_0028

You will need a lemon, a cuke (real cukes in summer are even better!), mint (real mint grown in real dirt is even better!), a sharp knife and a cutting board.

DSC_0027

Now, throw some mint leaves into a pitcher or sweet jar like this.  Now bruise the leaves.  Go ahead!  Do it!

DSC_0030

Toss your fruit in on top.  Is cucumber a fruit?  Hm.

DSC_0032

Chug, refill, repeat.

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...